Sky Peace Yoga Inc.
Relax the mind, soothe the soul, and lift the spirit
Sky Peace Yoga Inc.
Relax the mind, soothe the soul, and lift the spirit
About Sky Peace Yoga Inc
Our Mission
Sky Peace Yoga Inc. is a specialized yoga service based in Toronto, offering barrier free yoga, meditation, and affirmation sessions for individuals of all ages and abilities, but in particular older adults, dementia patients, and those with developmental and physical disabilities.
Founded and led by Sally (Saghi), a certified yoga instructor with a passion for helping people and changing lives, Sky Peace Yoga Inc. focuses on providing gentle adaptable yoga programs that emphasize deep breathing, range of motion, stretches, self-love affirmation, and laughter meditation.
Currently operating in long-term care homes, retirement homes, community programs, and in clients homes, Sky Peace Yoga serves clients where they are most comfortable in the Toronto, ON. area.
Meet Sally
Sally is compassionate and nurturing yoga instructor with a true calling to help people and change lives.
Sally has been practicing yoga, mindfulness, and meditation for many years.
Four years ago she took a leap of faith and decided to make it her career.
She completed a 250-hour yoga teaching certification and Chair Yoga training and uses her education and caring, patient personality to bring the benefits of yoga to all individuals.
Sally believes in removing barriers and supporting her clients feel good about themselves as it brings peace and connection to their mind and body.
Join Sally on your yoga journey and experience the transformative power of her sessions.
Our Services
Individual Yoga
Individual Yoga
Looking for a more personalized approach to your yoga practise?
Our private yoga sessions are tailored to your individual needs and goals. Sally will work with you one-on-one to help you deepen your practise.
Group Yoga
Individual Yoga
At Sky Peace Yoga Inc., we believe in the power of community and support.
Our group sessions offer a range of yoga practices and poses suitable for beginners and advanced yogis alike. Sally will guide you through each class and help you achieve your yoga goals, and get connected with likeminded individuals.
Adaptable Chair Yoga
Inclusion is very important to us at Sky Peace Yoga Inc.
Our adaptable chair yoga sessions are designed to help people participate in yoga from a seated position. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.
Meditation
Affirmation
Our Meditation classes are designed to help you develop a regular meditation practise and find inner peace and clarity. You'll learn different meditation techniques and tips for incorporating mindfulness into your daily life.
Affirmation
Affirmation
Affirmation
Affirmation programs are an amazing tool for personal growth and development.
By repeating positive statements to yourself, you can reprogram your subconscious mind and change your beliefs and behaviours. Let us help you boost your self-esteem, overcome limiting beliefs, and achieve your goals.